Thursday 20 June 2013

Crazy LOW FAT Crab Cakes


Crazy Crab Cakes 

I call these crazy crab cakes only because the ingredients sound a little strange, but it’s a simply delicious and not to mention a super low-fat dish!
 

Ingredients:

1 lb. crabmeat
3 tablespoons light mayonnaise
4 tsp dijon mustard
2 tablespoons minced fresh chives
1/2 tsp ground black pepper
1/2 tsp Saltan Salts Rosemary Rock Salt 
1/3 cup plain dried bread crumbs
1 tablespoon canola oil
soy sauce
 

Directions:

Combine crabmeat, mayonnaise, mustard, chives, pepper, Saltan Salts Rosemary Rock Salt and bread crumbs in a meadium bowl.
Sprinkle just a little bit of soy sauce over the mixture and mix it in. Shape mixture into 6 cakes.
Put aluminum foil on your broil pan and place all six cakes on the pan broil for 5-10 minutes or until tops are golden brown.

Makes 6 servings.
 
 

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